In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised there is 0 g of 22:1 c saturated fatty acid. Change amount

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22:1 c saturated fatty acid

22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised.

Mustard, prepared, yellow	1.056 g	1.06%
Fish, salmon, sockeye, raw	0.314 g	0.31%
Oil, cooking and salad, ENOVA, 80% diglycerides	0.141 g	0.14%
Fish, swordfish, raw	0.126 g	0.13%
Sauce, horseradish	0.121 g	0.12%
Frankfurter, chicken	0.118 g	0.12%
Peanut butter with omega-3, creamy	0.109 g	0.11%
Kielbasa, fully cooked, unheated	0.093 g	0.09%
Bologna, meat and poultry	0.089 g	0.09%
Bologna, beef	0.087 g	0.09%
Kielbasa, fully cooked, grilled	0.08 g	0.08%
Fish, salmon, sockeye, canned, drained solids	0.07 g	0.07%
Salmon, sockeye, canned, total can contents	0.069 g	0.07%
Kielbasa, fully cooked, pan-fried	0.066 g	0.07%
Salad dressing, coleslaw	0.063 g	0.06%
Frankfurter, beef, unheated	0.055 g	0.06%
Fish, salmon, pink, canned, drained solids	0.054 g	0.05%
Salmon, sockeye, canned, drained solids, without skin and bones	0.054 g	0.05%
Peanuts, all types, dry-roasted, with salt	0.054 g	0.05%
Peanuts, all types, dry-roasted, without salt	0.054 g	0.05%

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised are listed below.

Water	62.16 g	62.16%
Energy (calorie)	195 kcal
Energy (joule)	814 kJ
Protein	31 g	31%
Total lipid (fat)	6.9 g	6.9%
Ash	1.28 g	1.28%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.73 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	303 mg	0.30%
Potassium, K	428 mg	0.43%
Sodium, Na	58 mg	0.06%
Zinc, Zn	2.09 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.014 mg
Selenium, Se	47.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised